Run faster and more efficiently this season by learning the proper mechanics of the foot strike

We profile the best team in the world - Team Switzerland two days out before Kitzbühel

This week we start to work on the final leg of the race. Watch as some of the fastest men and women on Earth demonstrate proper technique and form

2009 ITU World Champion Emma Moffatt to sit out Mooloolaba World Cup after bike crash

Learn more about three of Japan's biggest podium threats in 2010

Before most World Championships Series elite events there is an age group component. We captured a very special one in Austria.

We get to know the man behind the athlete as Alistair talks about his life; triathlon, travels and his academic past.

Britain's Alistair Brownlee took his first win of 2009 in Madrid, surprising everyone but himself.

We go behind the scenes and talk to some of the athletes to see if life on tour is as rosy as we think.

Take a look back at some of the scenic highlights of a season that started and ended on the sunny shores of Australia.