Consejos esenciales de triatlón: salida del agua
30 April, 2013 | english
Esta semana retomamos algunos consejos que ya compartimos. En este vídeo, Helen Jenkins, atleta olímpica y Campeona Mundial ITU 2011, os dará algunos consejos acerca de cómo salir del agua con éxito para ingresar a la transición.
¿No os dais cuenta cuándo dejar de nadar y pararse para salir del agua?¿Sabéis cuándo hacer el cambio mental de una disciplina a otra?
No os preocupéis, Jenkins os dará estrategias que por cierto le han sido de utilidad para ganar 11 medallas mundiales y participar dos veces en los Juegos Olímpicos.
tags
essential triathlon training tips world triathlon series swim exit swim helen jenkins
Related articles
As the saying goes, all good things must come to a close. Today we bring you the last part of this video training tip series…
Whether you are a veteran triathlete or just revving up for your first sprint, here are a few tips from everyone can benefit…
With just a few videos left in this training tip series, this week we take a look at foot positioning, rhythm, and the…
If we have said it before, we’ll say it again. A strong core is key to having a strong triathlon. It’s also important for…
This week, we transition from the bike to the run in the last chapter of the Essential Triathlon Training Tips. This week's…
An often overlooked area of preparation for triathlons is mastering bike mechanics. Watch this week's essential triathlon…
In this week's video tip of the week, we explore the relationship between music, high cadence and stellar bike speeds. Check…
Improving your core strength is just a small way to vastly increase your capacity to crush the bike course. Check out this…
Creating your optimal race plan takes time and practice. Check out this video for tips on conserving energy on the bike while…
In our last transition tip video, we take a look at all the variable components of the transition area. Take a look at this…
Did you know your line of vision is an important factor in the transition area? Get more transition tips in this week´s…
Today, we take a look at one of the most important and often overlooked area of triathlons that can drastically help you cut…
In this essential triathlon training video, we take a look at practicing some techniques to improve your stroke and kick for…
After learning how to stabilize your core in last week’s video tips, it’s time to improve your coordination in the water.…
Training tips for 2013 are back. This week, watch this video to learn how to improve your core, which is fundamental to…
Safety is the utmost important factor when training and racing a triathlon. In this week’s training tip video, we bring you…
Both seasoned and rookie triathletes often find the swim a daunting portion of a triathlon. But worry no more. In this…
Whether you are a veteran triathlete or just starting out, today we bring you the first of several videos featuring essential…
