29 May, 2010
2010 Bloemfontein ATU Long Distance Duathlon African Championships : 30-34 Male AG
| Pos | First Name | Last Name | YOB | Country | Start Num |
Time | Run | T1 | Bike | T2 | Run |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Albertus | Van Zyl | 1978 |  RSA |
03:03:24 | 00:55:27 | 00:00:00 | 01:27:50 | 00:00:00 | 00:40:07 | |
| 2 | Deon | Appollis | 1979 | RSA |
03:08:36 | 00:55:28 | 00:00:00 | 01:34:58 | 00:00:00 | 00:38:10 |