2019 Cape Town ATU Standard Duathlon African Championships 29 Jun, 2019 - 50-54 Male AG - 02:14:21

2014 Pretoria ATU Standard and Long Distance Duathlon African Championships 08 Mar, 2014 - 45-49 Male AG Long - DNF

2010 Durban ATU Triathlon African Championships 09 May, 2010 - 40-44 Male AG - 02:05:42

2009 Durban ATU Triathlon African Championships 04 Jul, 2009 - 40-44 Male AG - DNF

2006 Richards Bay BG Triathlon World Cup 11 Jun, 2006 - Elite Men - 01:57:47