30 Jun, 2019
2019 Cape Town ATU Standard Duathlon African Championships : U23 Women
| Pos | First Name | Last Name | YOB | Country | Start Num |
Time | Run | T1 | Bike | T2 | Run |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Cristina | Heywood | 1996 |  RSA |
5002 | 02:19:15 | 00:39:40 | 00:00:25 | 01:16:55 | 00:00:38 | 00:21:37 |