29 Jun, 2019
2019 Cape Town ATU Standard Duathlon African Championships : 45-49 Female AG
| Pos | First Name | Last Name | YOB | Country | Start Num |
Time | Run | T1 | Bike | T2 | Run |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lesyl | Potgieter | 1974 |  RSA |
2222 | 02:44:46 | 00:48:34 | 00:01:33 | 01:25:24 | 00:01:12 | 00:28:01 |
| 2 | Dianne | Gilchrist | 1972 | RSA |
2221 | 03:07:34 | 01:00:38 | 00:01:16 | 01:31:54 | 00:02:51 | 00:30:53 |