2019 Cape Town ATU Standard Duathlon African Championships 29 Jun, 2019 - 70-74 Male AG - 03:24:13

2014 Pretoria ATU Standard and Long Distance Duathlon African Championships 08 Mar, 2014 - 65-69 Male AG - 03:03:01

2013 Potchefstroom ATU Duathlon African Championships 05 May, 2013 - 65-69 Male AG - 02:46:26

2007 Gyor ITU Duathlon World Championships 19 May, 2007 - 60-64 Male AG - 02:16:17

2000 Calais ITU Duathlon World Championships 08 Oct, 2000 - 55-59 Male AG - 02:43:24